- Parrot climbing and standing wooden frame- Parrot climbing and standing wooden frameOcado Frozen Stir Fry Mix 650g

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Ocado Stir Fry Vegetable Mix.Mix of frozen carrots, mung bean sprouts, broccoli, red and yellow peppers, red onions, baby corn and water chestnuts.This stir fry vegetable mix is a really easy and convenient way to have a healthier fast food meal in your freezer, without worrying about waste. As 80g is 1 of your 5 a day and also as a source of fibre, you can mix these deliciously crisp veggies with your favourite meat, fish or veggie protein for a lighter lunch or, add rice or noodles for a more filling main meal.Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.

Product information

Ocado Stir Fry Vegetable Mix.

Mix of frozen carrots, mung bean sprouts, broccoli, red and yellow peppers, red onions, baby corn and water chestnuts.

This stir fry vegetable mix is a really easy and convenient way to have a healthier fast food meal in your freezer, without worrying about waste. As 80g is 1 of your 5 a day and also as a source of fibre, you can mix these deliciously crisp veggies with your favourite meat, fish or veggie protein for a lighter lunch or, add rice or noodles for a more filling main meal.

Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.

FrozenSuitable for vegetarians

LIFE 3w+

Product life guaranteed for 3 weeks.

Storage
Keep frozen below -18C.
Instructions
Remove all packaging.

Stir Fry:
High heat 6-7 mins
  • Before cooking: Heat 15ml (1 tbsp) of oil in a frying pan.
  • Once oil is hot, add half the bag of fajita mix.
  • Turn continuously for 6-7 minutes and serve.
All appliances vary, these are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Caution
This product requires cooking before eating.
Package Type
Plastic Bag
Recycling Information
Recycle At Recycling Point
Don't recycle at home.
Brand
Ocado
Manufacturer
Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com
Country of Packing
Produced and packed in Spain.
Typical Values (As Sold) Per 100g Per Serving(80g) % RI Per Serving(80g) *Reference Intake
Energy 338kJ 270kJ 3% 8400kJ
Energy 82kcal 65kcal 3% 2000kcal
Fat 6.1g 4.9g 7% 70g
of which saturates 1.0g 0.8g 4% 20g
Carbohydrate 3.9g 3.1g 1% 260g
of which sugars 3.4g 2.7g 3% 90g
Fibre 2.7g 2.2g 9% 24g
Protein 1.4g 1.1g 2% 50g
Salt 0.04g 0.03g 1% 6g
*Reference Intake (RI) figures for an average adult.
This pack contains 8 servings.
Typical Values (As Sold) Per 100g Per Serving(80g) % RI Per Serving(80g) *Reference Intake
Energy 338kJ 270kJ 3% 8400kJ
Energy 82kcal 65kcal 3% 2000kcal
Fat 6.1g 4.9g 7% 70g
of which saturates 1.0g 0.8g 4% 20g
Carbohydrate 3.9g 3.1g 1% 260g
of which sugars 3.4g 2.7g 3% 90g
Fibre 2.7g 2.2g 9% 24g
Protein 1.4g 1.1g 2% 50g
Salt 0.04g 0.03g 1% 6g
*Reference Intake (RI) figures for an average adult.
This pack contains 8 servings.
Ingredients
Carrot, Mung Beans, Broccoli, Red Pepper, Yellow Pepper, Red Onion, Baby Corn, Water Chestnut.