A medium spiced curry with tender pieces of marinated chargrilled chicken breast, tomatoes, ginger, black onion seeds & red peppersProtein contributes to a growth in muscle mass.
Suitable for freezing Product life guaranteed for 3 days excluding delivery day.Product information
Protein contributes to a growth in muscle mass.Country of Origin
Storage
Instructions
For best results microwave.; Microwave - From Chilled. 750W 4 mins, 30 secs
900W 3 mins, 30 secs
Cook on high (100%).
Stir halfway through cooking.
Guide for one pack only.; Oven cook - From Chilled. Electric 180C, Fan 160C, Gas 4, 25 mins
Preheat oven. Place on baking tray.
Allow to stand for 1 min.
Stir after cooking.
Do not reheat.Package Type
Recycling Information
Other Information
A medium spiced curry with marinated chargrilled chicken breast, tomatoes and red peppers
Storage:
Suitable for Freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
May contain whole spices and herbs.
Usage:
2 Servings
Additional Information:
FSC - FSC Mix, Paper, FSC C012938
Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g:
Energy
517kJ/124kcal
Fat
5.9g
of which saturates
0.7g
Carbohydrate
4.5g
of which sugars
3.4g
Fibre
1.8g
Protein
12.2g
Salt
0.63g
Ingredients
Allergen Information